Category: Health

Facts About the Wellness Scale Updated 3/24/2021 Wellness basically means, “good health.” As we mentioned when we discussed Facts About the Health Triangle, according to the World Health Organization (WHO), good health considers a person’s mental, social, and physical well being. A good way to be mindful of your health is to use a Wellness Scale. A Wellness Scale is a simple scale that gives your overall health a numerical…

Updated 3/23/2021 What does it mean to have good health? Your “total health” refers to three kinds of health — physical health, mental health, and social health. These three things are called the “Health Triangle” model. The World Health Organization (WHO) describes “health” as having complete social, mental, and physical well being. When people think of their health, it is easy to just think of their body. Someone might think…

Adderall Facts Adderall is a prescription medicine used to treat people with ADD (attention deficit disorder), and ADHD (attention deficit hyperactivity disorder). But there are many things to consider when talking to your doctor when you are trying to decide which, if any, medication is right for you or your child. It’s also important to be aware of how certain medications tend to be abused in society, and the serious…

Fun Facts About Me! Ready for a fun activity? Let’s start with a few questions… What does the world know about you? What do you know about yourself? How does the world see you? How do you see yourself? How do you feel about yourself? Asking yourself these questions can be an important part of having great health. Thinking of ourselves in a positive, healthy way improves our self esteem….