Category: Psychology
Making Sense of Therapy Lingo As our collective consciousness shifts towards acknowledging and understanding mental health, it seems that our language is getting an upgrade too. Words and phrases that once exclusively belonged to therapists’ offices are now part of our everyday conversations. But with this newfound vocabulary comes a bit of confusion, misunderstanding, and, at times, misuse. So let’s roll up our sleeves and clear up the fog surrounding…
How Does Music Improve Memory: The Harmonious Science Behind It The Mozart Effect: Enhancing Spatial-Temporal Reasoning The intriguing relationship between music and memory has been a topic of extensive research for years. One prominent concept is the Mozart Effect, which suggests that listening to Mozart’s music can temporarily improve spatial-temporal reasoning abilities (Rauscher, Shaw, & Ky, 1993). Although the Mozart Effect has been met with mixed results in subsequent studies,…
Exploring the Relationship Between Social Media and Mental Health Is Social Media Affecting Mental Health? Research has shown that social media usage can have a significant impact on individuals’ mental health. With the ever-increasing presence of social media in daily life, this influence has become an important topic for both educators and researchers (Pantic, 2014). Does Social Media Usage Contribute to Sleep Disturbance? Research has shown that social media usage,…
The Mandela Effect: When Collective False Memories Blur the Line Between Fact and Fiction The Curious Origins of the Mandela Effect The Mandela Effect derives its name from the peculiar case of Nelson Mandela, the former South African president and anti-apartheid revolutionary. Numerous individuals around the world recalled Mandela passing away in prison during the 1980s, despite the fact that he was released in 1990 and went on to become…
Grit: The Unrelenting Power of Passion and Perseverance Do you ever wonder what sets high-achievers apart from the rest? What is the secret sauce that allows some people to excel despite seemingly insurmountable challenges? Well, it turns out that intelligence and natural talent alone aren’t the only keys to success. There’s a psychological trait known as “grit” that plays a pivotal role in achieving one’s goals. Grit is the unyielding…
The Journey to Healing: Understanding and Overcoming PTSD with Compassion and Care Post-traumatic stress disorder (PTSD) is a mental health condition that may develop after an individual experiences or witnesses a traumatic event. Such events can include natural disasters, betrayal, accidents, war, abuse, or other life-threatening situations. The impact of PTSD on an individual’s emotions and thought processes can be overwhelming, especially for those who experience trauma during their early…
The Power of Persuasion: How Marketers Use Psychology in Television Commercials Television commercials have been an integral part of the advertising industry since the early days of television. These advertisements have evolved over time, adopting new technologies and targeting specific demographics more effectively. Marketers have consistently leveraged psychology to create compelling television commercials that resonate with viewers and drive consumer behavior. This article explores the history of television commercials, the…
A mentally healthy life in the “new norm” by visualizing a new world Imagine a world that has weathered a colossal storm, leaving in its wake a landscape that requires adaptation and rebuilding. The COVID-19 pandemic is that storm, and our mental health is the landscape in need of repair. As the clouds begin to part, we must forge new paths to navigate the post-pandemic world. Let’s embark on a…
What is the Metaverse, and where is it going? The Metaverse – a term that has rapidly gained traction among the younger generation – is a virtual world that promises to revolutionize how we live, work, and interact with one another. While the concept of the Metaverse has its roots in science fiction (Stephenson, 1992), today’s technology has brought us closer to making this once-fanciful idea a reality. This article…
Critical thinking is an essential skill that allows individuals to analyze information, evaluate evidence, and make well-reasoned judgments. Logical fallacies, on the other hand, represent errors in reasoning that can undermine the validity of arguments and hinder critical thinking. In this article, we will explore the concepts of critical thinking and logical fallacies, examining various types of fallacies that can impede our ability to think rationally. By recognizing and avoiding…
Understanding and Overcoming Social Anxiety Social anxiety, also known as social phobia, is a common mental health condition that affects millions of people worldwide. It is characterized by intense fear and anxiety in social situations, such as public speaking, meeting new people, or attending social events. This condition can be debilitating and can interfere with a person’s ability to live a normal life. Fortunately, there are effective treatments available to…