Tag: Gaslighting

Mental Health - Therapy - Counselling - Psychology - Terms in Mainstream Language

Making Sense of Therapy Lingo

Making Sense of Therapy Lingo As our collective consciousness shifts towards acknowledging and understanding mental health, it seems that our language is getting an upgrade too. Words and phrases that once exclusively belonged to therapists’ offices are now part of our everyday conversations. But with this newfound vocabulary comes a bit of confusion, misunderstanding, and, at times, misuse. So let’s roll up our sleeves and clear up the fog surrounding…