Tag: laughter and sleep

The health benefits of laughter

10 Surprising Health Benefits of Laughter

The Surprising Health Benefits of Laughter: How a Good Chuckle Can Improve Your Life   Laughter is often considered the best medicine, but did you know that there are scientifically proven health benefits to having a good laugh? This article will explore the fascinating and lesser-known ways in which laughter can positively impact your physical and mental health. From reducing stress to improving cardiovascular function, a hearty chuckle might just…