Tag: recovery

The Journey to Healing: Understanding and Overcoming PTSD with Compassion and Care Post-traumatic stress disorder (PTSD) is a mental health condition that may develop after an individual experiences or witnesses a traumatic event. Such events can include natural disasters, betrayal, accidents, war, abuse, or other life-threatening situations. The impact of PTSD on an individual’s emotions and thought processes can be overwhelming, especially for those who experience trauma during their early…

A mentally healthy life in the “new norm” by visualizing a new world Imagine a world that has weathered a colossal storm, leaving in its wake a landscape that requires adaptation and rebuilding. The COVID-19 pandemic is that storm, and our mental health is the landscape in need of repair. As the clouds begin to part, we must forge new paths to navigate the post-pandemic world. Let’s embark on a…