Tag: responsible drinking

Healthy Strategies for Dining Out

Healthy Strategies for Dining Out

Savvy Strategies for Healthier Dining Out: Low Carb, Keto, Low Fat, and Lower Sodium Options Eating out can be a delightful indulgence or a necessity in today’s fast-paced world. But, it doesn’t mean that healthy eating habits need to be sacrificed. By being mindful of low carb, keto, low fat, and lower sodium options, dining out can be both enjoyable and nutritious (Mayo Clinic, 2020). Low Carb and Keto Choices…