Tag: Well-being

The Journey to Healing: Understanding and Overcoming PTSD with Compassion and Care Post-traumatic stress disorder (PTSD) is a mental health condition that may develop after an individual experiences or witnesses a traumatic event. Such events can include natural disasters, betrayal, accidents, war, abuse, or other life-threatening situations. The impact of PTSD on an individual’s emotions and thought processes can be overwhelming, especially for those who experience trauma during their early…

Achieving Optimal Health: A Comprehensive Guide to the Health Triangle Model A Holistic Approach to Health When discussing health and wellness, it is essential to consider more than just physical health. In fact, total health encompasses physical, mental, and social well-being, as represented by the “Health Triangle” model (Everyday Learning Corporation, 1999). The World Health Organization (WHO) emphasizes this holistic approach by defining health as “a state of complete physical,…